Had my last round of tests this morning. Only one more trip to Doc Blasiol to make sure all systems are go. I found this great article online about transition periods to demystify the need and importance of taking time off—and to add some context and validation to my experience the past 6 weeks.
Coach [...]
Archive for the ‘What I EAT’ Category
T’day’s work
Posted in What I EAT, training on February 28, 2008 | 2 Comments »
Me. Cavegirl
Posted in What I EAT, diet tips on January 10, 2008 | 1 Comment »
In trying to figure out why months of pushing it to the rivet are leaving me crispy, like a piece of burnt toast, we’re trying something new with how we eat.
Lath picked up Joe Friel & Dr. Loren Cordain’s, The Paleo Diet for Athletes at Christmas—a purchase that stunned me because my man’s a Fishatarian [...]
